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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250118T160000Z
DTEND:20250118T191500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Euphoria Breathwork: Discover Bliss Within
DESCRIPTION:About the event\n\n\n\n\nEuphoria Breathwork: Discover Bliss Within\n\n \n\nExperience a transcendent one-hour journey with Euphoria Breathwork. Designed to elevate\n\nyour mind\, body\, and soul\, this class combines rhythmic breathing techniques to help you\n\nrelease stress\, unlock creativity\, and discover a deep sense of peace. With consistent practice\,\n\nparticipants can go deeper into the experience\, creating profound and empowering sensations\n\nof euphoria. Perfect for anyone looking to enhance their well-being and reconnect with their\n\ninner self.\n\n \n\nWhat to Expect:\n\nNervous System Regulation: Begin the session with calming breathwork techniques to\n\nregulate your nervous system and prepare your mind and body for the journey ahead.\n\n \n\nDynamic Breathwork Rounds: Engage in several rounds of three distinct breathing\n\nstyles\, paired with breath retentions and core muscle contractions\, to create a highly\n\neuphoric and transformative experience.\n\n \n\nDeep Relaxation: Conclude the class with a regulating practice\, slowing your breath to\n\na tranquil rate of 2 breaths per minute\, inviting you into a state of deep relaxation and\n\ninner peace.\n\n \n\nBenefits:\n\nAlkalization of the Body: reduces carbon dioxide levels in the body\, reducing acidity for\n\nimproved overall health.\n\n \n\nBoosted Immunity: Stimulates the immune system and oxygenates the blood\,\n\nenhancing your immune system's performance.\n\n \n\nReduced Inflammation: Lowers levels of inflammation in the body\, promoting healing\n\nand recovery.\n\n \n\nLower Stress Levels: reduces cortisol\, fostering relaxation.\n\n \n\nImproved Focus and Clarity: Increases oxygen flow to the brain\, sharpening\n\nconcentration and mental clarity.\n\n \n\nEmotional Release: Provides a safe space to let go of emotional blockages\, leaving you\n\nfeeling lighter and more balanced.\n\n \n\nAltered States of Consciousness: The breathwork techniques used in this class can\n\nstimulate DMT-like states\, allowing you to access expanded awareness\, profound\n\ninsights\, and a sense of spiritual connection.\n\n \n\nEvent Breakdown:\n\nNervous System Regulation (5m)\n\nExplanation of the breathwork (10m)\n\nEuphoria Breathwork (30m)\n\nDeep Relaxation Breathing (10)\n\nClose (5)\n\n \n\nHost: Harrison Colligan
X-ALT-DESC;FMTTYPE=text/html:<h2>About the event</h2>\n\n<div style="background:transparent\; border:0px\; padding:0px">\n<div>\n<div style="background:transparent\; border:0px\; padding:0px">\n<p style="text-align:initial"><strong>Euphoria Breathwork: Discover Bliss Within</strong></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Experience a transcendent one-hour journey with Euphoria Breathwork. Designed to elevate</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">your mind\, body\, and soul\, this class combines rhythmic breathing techniques to help you</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">release stress\, unlock creativity\, and discover a deep sense of peace. With consistent practice\,</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">participants can go deeper into the experience\, creating profound and empowering sensations</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">of euphoria. Perfect for anyone looking to enhance their well-being and reconnect with their</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">inner self.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><strong>What to Expect:</strong></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Nervous System Regulation: Begin the session with calming breathwork techniques to</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">regulate your nervous system and prepare your mind and body for the journey ahead.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Dynamic Breathwork Rounds: Engage in several rounds of three distinct breathing</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">styles\, paired with breath retentions and core muscle contractions\, to create a highly</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">euphoric and transformative experience.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Deep Relaxation: Conclude the class with a regulating practice\, slowing your breath to</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">a tranquil rate of 2 breaths per minute\, inviting you into a state of deep relaxation and</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">inner peace.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><strong>Benefits:</strong></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Alkalization of the Body: reduces carbon dioxide levels in the body\, reducing acidity for</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">improved overall health.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Boosted Immunity: Stimulates the immune system and oxygenates the blood\,</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">enhancing your immune system&#39\;s performance.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Reduced Inflammation: Lowers levels of inflammation in the body\, promoting healing</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">and recovery.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Lower Stress Levels: reduces cortisol\, fostering relaxation.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Improved Focus and Clarity: Increases oxygen flow to the brain\, sharpening</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">concentration and mental clarity.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Emotional Release: Provides a safe space to let go of emotional blockages\, leaving you</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">feeling lighter and more balanced.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Altered States of Consciousness: The breathwork techniques used in this class can</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">stimulate DMT-like states\, allowing you to access expanded awareness\, profound</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">insights\, and a sense of spiritual connection.</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><strong>Event Breakdown:</strong></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Nervous System Regulation (5m)</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Explanation of the breathwork (10m)</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Euphoria Breathwork (30m)</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Deep Relaxation Breathing (10)</span></p>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Close (5)</span></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial"><span style="background-color:var(--ricos-custom-p-background-color\,unset)">Host: Harrison Colligan</span></p>\n</div>\n</div>\n</div>\n
LOCATION:Pistachio Yoga Chicago\, Storefront\, 5206 N Damen Ave\, Chicago\, IL 60625\, USA
UID:e.697.51310
SEQUENCE:3
DTSTAMP:20260406T031141Z
URL:http://lincolnsquareravenswood.smartcms.site/events/details/euphoria-breathwork-discover-bliss-within-51310
END:VEVENT

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