Natalie Evans\, an experienced childbirth educator\, will lead discussions on various birth options and explore the exciting realm of new parent choices. Whether you'\;re a first-time parent or adding to your family\, this segment is a valuable resource for making informed decisions about your birthing experience.
\n\nFor those seeking movement during pregnancy and family yoga\, Nicole Cheeseman will guide participants through a delightful prenatal yoga session. Additionally\, she will offer a sampler of baby and me yoga\, promoting bonding and wellness for both parent and child.
\n\nWe will have locally made snacks\, chair massage and fun activities for the kids. Join us!
\n\nNatalie
\n\n&bull\;12:30-1:00pm small studio - Choices in Childbirth/Ask the Doula: Gain insights into various childbirth options and have your questions answered by an experienced doula.
\n&bull\;1:00 -1:30pm small studio - Doula Referral Drop-in: Explore the option of having a doula accompany you on your birthing journey.
Nicole \;
\n\n&bull\;1:00-1:30pm Baby + Me Class in the large studio - Nurture the parent-child bond through an engaging workshop designed for both parent and baby.
\n\n&bull\;1:45- 2:15pm Prenatal Yoga Class in the large studio - Sample a prenatal yoga class to prepare and learn about the benefit of yoga on the pregnant body.
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