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BEGIN:VEVENT
DTSTART:20231112T183000Z
DTEND:20231112T193000Z
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SUMMARY:In Person Gentle + Yoga Nidra with Kerry Maiorca
DESCRIPTION:Find deep states of calm and well-being with the ancient practice of Yoga Nidra\, an accessible and systematic form of meditation.\n\n \n\nThis class will begin with gentle movement and conscious breathing to prepare the body for a 20-30 minute guided relaxation.\n\n \n\nYoga Nidra is typically practiced in a comfortable reclined pose. With benefits such as stress reduction and better sleep\, this practice is the perfect way to wind down.\n\n \n\nCost: $30 or register 7 days in advance to save $5.\n\n$20 for members\n\n\n\nhttps://www.bloomyogastudio.com/workshop-schedules
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div><span style="font-size:16px">Find deep states of calm and well-being with the ancient practice of Yoga Nidra\, an accessible and systematic form of meditation.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">This class will begin with gentle movement and conscious breathing to prepare the body for a 20-30 minute guided relaxation.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">Yoga Nidra is typically practiced in a comfortable reclined pose. With benefits such as stress reduction and better sleep\, this practice is the perfect way to wind down.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">Cost: $30 or register 7 days in advance to save $5.</span></div>\n\n<div><span style="font-size:16px">$20 for members</span><br />\n<br />\nhttps://www.bloomyogastudio.com/workshop-schedules</div>\n\n<div>&nbsp\;</div>\n</div>\n
LOCATION:4663 N. Rockwell St. Chicago\, IL 60625
UID:e.697.44395
SEQUENCE:3
DTSTAMP:20260407T044619Z
URL:http://lincolnsquareravenswood.smartcms.site/events/details/in-person-gentle-yoga-nidra-with-kerry-maiorca-44395
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