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BEGIN:VEVENT
DTSTART:20231111T200000Z
DTEND:20231111T213000Z
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SUMMARY:Nervous System Reset: Yoga + Sound Bath with Eurika Jankauskaite
DESCRIPTION:The most affordable way to replenish your nervous system is rest. As we shift into a slower\, cooler season\, join Eurika to replenish yourself with accessible yoga movement\, self-regulation techniques\, and a relaxing sound bath. Do more than give yourself permission to rest\; schedule it!\n\n \n\nBy signing up for this 90-minute workshop with Eurika you are committing to nourishing your body and nervous system. This workshop will give you the opportunity to pause\, slow-down\, and reflect. You will explore a quiet\, grounded\, and rested part of your being\, leaving you with an updated sense of your whole self.\n\n \n\nEurika will lead you in 3 simple self-regulation practices to regulate your nervous system in everyday life\, guide you through an accessible yoga practice of active asana and supported restorative poses\, and host a body scan meditation with a 30-minute sound bath.\n\n \n\nNo yoga\, meditation\, or sound bath experience is needed to attend. Pre-registration is mandatory.\n\n \n\nCost: $45\n\nRegister by November 4th to save $5\n\nBloom Members: $35
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div><em><span style="font-size:16px">The most affordable way to replenish your nervous system is rest.&nbsp\;</span></em><span style="font-size:16px">As we shift into a slower\, cooler season\, join Eurika to replenish yourself with accessible yoga&nbsp\;</span><span style="font-size:16px">movement\, self-regulation techniques\, and a relaxing sound bath. Do more than give yourself&nbsp\;</span><span style="font-size:16px">permission to rest\; schedule it!</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">By signing up for this 90-minute workshop with Eurika you are committing to nourishing your body and&nbsp\;</span><span style="font-size:16px">nervous system. This workshop will give you the opportunity to pause\, slow-down\, and reflect. You will&nbsp\;</span><span style="font-size:16px">explore a quiet\, grounded\, and rested part of your being\, leaving you with an updated sense of your&nbsp\;</span><span style="font-size:16px">whole self.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">Eurika will lead you in 3 simple self-regulation practices to regulate your nervous system in everyday life\,&nbsp\;</span><span style="font-size:16px">guide you through an accessible yoga practice of active asana and supported restorative poses\, and host&nbsp\;</span><span style="font-size:16px">a body scan meditation with a 30-minute sound bath.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">No yoga\, meditation\, or sound bath experience is needed to attend. Pre-registration is mandatory.</span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px">Cost: $45</span></div>\n\n<div><span style="font-size:16px">Register by November 4th to save $5</span></div>\n\n<div><span style="font-size:16px">Bloom Members: $35</span></div>\n\n<div>&nbsp\;</div>\n</div>\n
LOCATION:Bloom Yoga Studio 4663 N Rockwell St. Chicago\, IL 60625
UID:e.697.44394
SEQUENCE:3
DTSTAMP:20260407T044552Z
URL:http://lincolnsquareravenswood.smartcms.site/events/details/nervous-system-reset-yoga-sound-bath-with-eurika-jankauskaite-44394
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