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BEGIN:VEVENT
DTSTART:20250923T003000Z
DTEND:20250923T013000Z
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SUMMARY:Sound Meditation
DESCRIPTION:About the event\n\n\n\n\nRestorative Yoga and Sound Meditation\n\nJoin Abigail for an evening of Restorative Yoga and Sound Bath to help you achieve deep relaxation and meditative rejuvenation. You will be guided through a sequence of supportive poses so you may find restful ease in the body. This relaxed state will be enhanced by the healing vibrational power of\n\nan immersive sound bath. Benefits of this practice may include:\n\n\n	\n	Reduced stress and anxiety\n	\n	\n	Sound sleep\n	\n	\n	Creative inspiration\n	\n	\n	Increased sense of well-being\n	\n	\n	Reduced cortisol levels\n	\n	\n	Improved digestive function\n	\n\n\nNo prior yoga experience necessary.
X-ALT-DESC;FMTTYPE=text/html:<h2>About the event</h2>\n\n<div style="background:transparent\; border:0px\; padding:0px">\n<div style="background:rgba(0\, 0\, 0\, 0)\; border:0px\; padding:0px">\n<div style="background:transparent\; border:0px\; padding:0px">\n<p style="text-align:initial"><strong>Restorative Yoga and Sound Meditation</strong></p>\n\n<p style="text-align:initial">Join Abigail for an evening of Restorative Yoga and Sound Bath to help you achieve deep relaxation and meditative rejuvenation. You will be guided through a sequence of supportive poses so you may find restful ease in the body. This relaxed state will be enhanced by the healing vibrational power of</p>\n\n<p style="text-align:initial">an immersive sound bath. Benefits of this practice may include:</p>\n\n<ul>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Reduced stress and anxiety</p>\n	</li>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Sound sleep</p>\n	</li>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Creative inspiration</p>\n	</li>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Increased sense of well-being</p>\n	</li>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Reduced cortisol levels</p>\n	</li>\n	<li style="text-align:initial">\n	<p style="text-align:initial">Improved digestive function</p>\n	</li>\n</ul>\n\n<p style="text-align:initial">No prior yoga experience necessary.</p>\n</div>\n</div>\n</div>\n
LOCATION:Pistachio Yoga\, 5206 N Damen Ave\, Chicago\, IL 60625\, USA
UID:e.697.52464
SEQUENCE:3
DTSTAMP:20260405T032420Z
URL:http://lincolnsquareravenswood.smartcms.site/events/details/sound-meditation-52464
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