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BEGIN:VEVENT
DTSTART:20251018T190000Z
DTEND:20251018T203000Z
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SUMMARY:Yoga for Healthy Aging
DESCRIPTION:Join Judy Raddue for Introduction to Yoga for Healthy Aging One of the\n\ntruest facts of life is that - if we're lucky - we will age. As yoga\n\npractitioners\, we can't change this\, but we can adapt our practice to\n\nsupport/cultivate strength\, balance\, flexibility and cardiovascular\n\nhealth. In this workshop\, classical yoga poses are modified with\n\ndynamic movement (easing the impact on joints) while building\n\nstrength with the use of blocks and/or a Theraband.
X-ALT-DESC;FMTTYPE=text/html:Join Judy Raddue for Introduction to Yoga for Healthy Aging One of the<br />\ntruest facts of life is that - if we&rsquo\;re lucky - we will age. As yoga<br />\npractitioners\, we can&rsquo\;t change this\, but we can adapt our practice to<br />\nsupport/cultivate strength\, balance\, flexibility and cardiovascular<br />\nhealth. In this workshop\, classical yoga poses are modified with<br />\ndynamic movement (easing the impact on joints) while building<br />\nstrength with the use of blocks and/or a Theraband.
LOCATION:Bloom Yoga Studio 4663 N Rockwell Street
UID:e.697.52523
SEQUENCE:3
DTSTAMP:20260404T221134Z
URL:http://lincolnsquareravenswood.smartcms.site/events/details/yoga-for-healthy-aging-52523
END:VEVENT

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